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Tuesday, May 27, 2014

Why Nails Are Naturally Dark

You're probably familiar with the types of nail discoloration occurs when using dark nail polish . It can leave behind a color even after diligent rubbing with nail polish remover water . It's kind of dye is quite simple and easy to fix with a nail primer . Sometimes even pristine nails can display unique colors , though . Abnormal shadow can relate to your nail . If you have darkish skin or unusual color , your nails can occur naturally darker or lighter . If you 've just finished a workout and your blood is oxygenated , your nails can look a dark or vivid than the pink, too .
More often, nail color is a reflection of your lifestyle and overall health , though. Dark or discolored nails can be a warning sign of vitamin deficiency or even a medical condition you should solve as soon as possible . On the next page , we take a look at some of the reasons you may have naturally dark nails .

If you are a vegetarian fruit , vegetarian or just love to eat meat and more vegetables most of the time , you could face a challenge getting enough protein in your diet . Animal products contain all the amino acids the body needs to maintain itself . Based on other sources , such as nuts, whole grains , nuts and vegetables for nutrients that may be , but there are some tricks and proper supervision , forgoing the usual way of animal protein can frequently lead to budget deficits .
Vitamin B12 is an essential nutrient found in animal products , but it is usually more difficult to find sufficient quantities from other sources . B12 deficiency can cause black nails and nail trend curve . It can also cause fatigue , light headedness , bleeding gums , constipation and other symptoms . Although gray or brown nails are a sign of vitamin B12 deficiency , dark colors can also be a symptom of the disease , especially if the condition is recent or present with thickened nails , nails concave or nails are raised from the foundation. Yellow nails can also be a symptom of a zinc or iron deficiency , too .

If you have been smoking for a while , you can get used to seeing yellow tobacco stains on your fingers . Yellow discoloration occurs on your nails is something a little different . Some gold can come from cigarette smoke float up from ciggy your fingers in your hand . Is there a cause more disturbing , though . Yellow that you see on your nails after a few months , years or even decades of effective smoking reduces blood flow from smoke inhalation . Color is unsightly , but it also is a sign that your nails are not getting proper nutrition , which makes them susceptible to fungal infections .

Just because you have a quirky , colorful manicure in a while does not mean green , brown , yellow or dark colors are dyed two biologically normal for you . What do you expect as the frequent occurrence of your nails can actually be a subtle sign that you have a medical problem needs attention . In fact , the doctor will check the patient's nails are often the symptoms of the disease . The truth is that a recent change in the appearance of the nails is a potential warning signs you should discuss with your doctor , but it's up there in a long time still might be worth counting .
If you have an upcoming doctor's appointment , avoid applying paint your nails in a while , and ask your doctor to have a look at your nails often . We do not want to alarm you here . Nail color ( shape and density ) may suggest the disease , but one of the symptoms , such as nail color , can occur in a number of conditions , some minor and others major . If you think that your nails may be trying to tell you something, listen to your digits and get a professional assessment .

Wednesday, May 14, 2014

DIY Pedicure – The Prefect Way to Do It at Home



Getting a pedicure treatment from premier salons or spas could be really expensive; sometimes it can eat a huge percentage from a month’s budget. Get a nice price for elegant pedicure chair here. That is why knowing how to do pedicure and manicure treatment by yourself is a great idea. It can save a lot of money and then it can have other good advantage. A DIY pedicure treatment is really easy and cost effective, just follow these steps and tips listed below and you will learn the entire process of a regular pedicure treatment.

Essential Supplies

To be able to perform the treatment, one has the proper tools and equipment, like any other professional to the job efficiently and correctly. The following items listed below will be your arsenal for doing a DIY pedicure at home.

·         Basin or Tub – This is used for foot soaking and foot bath.
·         Soaking Mixture or Bath Salts and Oils – For hygienic purposes and exfoliation.
·         Towels – For drying purposes.
·         Nail Polish Remover – To get rid of the old nail polish.
·         Nail File and Clipper –Basic tools for nail care.
·         Foot Cream – For skin moisturizing.
·         Pumice Stone – For foot scrubbing and getting rid of callus.
·         Nail Polish – For your nail makeover.
·         Moisturizers – To revitalize your feet and moisturized.

Now that you have the materials or your tools for pedicure, you can now start the procedure. But before that you can try to look here for awesome pedicure chairs . Make sure to follow the steps for better results. Keep in mind that you have to be careful to avoid unwanted incidents and alleviate the risk of infection and other problems.

Steps for DIY Pedicure Treatment at Home

1.       Old Nail Polish Removal – The very first step on pedicure is to get rid of the old nail polish on your toenails. Use the nail polish remover to do this first step.

2.       Feet Soaking – The third essential step is to soak your feet, this step is done to prepare your feet for exfoliation. To soften the skin for easy scrubbing and getting rid of the rough areas on your feet.

3.       Foot Scrubbing – Now that your foot is ready for exfoliation and the dry cells of your feet are soft, it will be really easy to scrub them off your feet. Getting rid of the rough areas and making it smooth and silky again.

4.       Nail Clipping and Filing – Clip and file your toe nails to make them look clean and neat. Make sure to cut the toenails straight across to avoid ingrown toenails. Then cut them on the right length to alleviate the risk of accidentally breaking your nails.

5.       Feet Moisturizing – Now that you get rid of the dry cells and rough areas on your feet, it will be gentle and soft. Moisturizing it using your moisturizers will be the next step, making it smooth and gentle like a baby’s skin.

6.       Nail Polish Application – The final step will be giving your toenails a makeover, paint your toenails using a nail polish of your choice. Giving your toenails great new look.

That is how to do a DIY pedicure at home, using basic materials and without spending a lot of money to get the treatment. Just make sure to follow the steps and keep in mind to be careful every time you do this procedure at home.

Pedicure Spa – A Great Way to Take Care of Cracked Feet


Having rough, dry and cracked feet can really be annoying and make a person feel ugly. Especially is a person has an active life style that exposes the feet to a lot of activities and dirt. Most people are conscious of their looks and having cracked sole would make a person feel bad and ugly, even if the feet is not exposed or seen by other people. A great way to get rid of this problem is to have a pedicure spa treatment.
Getting a pedicure spa treatment is really great since the process would pamper your entire feet and would give a person a relaxing and stress free procedure. Getting rid of any rough areas on the feet and then revitalizing them to give the feet a great new look and clean feeling. This would also have psychological effect that boosts a person’s confidence and a stress free mental state.

A regular pedicure treatment is ideal for getting for cracked feet because the process begins with a relaxing foot soak and bath that would soften the pile of dead or dry skin and make it easier to scrub. A good foot scrub is the step on taking out those cracked parts on a person’s feet. Then before applying the nail polish on the toenails, feet moisturizing step will be done to rejuvenate and make the skin soft and gentle.

Another great thing about getting a spa pedicure treatment to get rid of cracked feet is that, a person can get this treatment while sitting and relaxing on a luxurious and featured packed pedicure chair that can give a great back massage for a soothing spa experience. Most nail salons today uses state of the art pedicure equipment and facilities that enhance the relaxing experience of every customer they cater and most of their attendant are professionally trained to do the procedure.

So if you are having a cracked feet problem, start looking for a nail salon or a spa near you to get a spa pedicure treatment where you can relax and experience a soothing spa procedure.


Choose the Type of Pedicure That Suits You

There are some salons nowadays that offer different types of pedicure treatments, these treatments are almost the same except for the materials used for the foot bath and massage. Most of them have the same procedure and steps but they differ on the approach and benefits offered.

Here are the different types of pedicure treatments you can choose from and avail:

1.       Ordinary Pedicure – The standard pedicure treatment procedure, where the treatment includes foot soak and bath, usual foot scrub, leg and calf massage, foot massage, nail trimming and filing, moisturizing and nail polishing. This where the other treatments are based and this is the basic pedicure treatment available to any nail salon. It is also usually the cheapest.

2.       Spa Pedicure – An upgraded version of the ordinary pedicure treatment because it includes some added treatment on the procedure. Additional steps can be mud treatment, paraffin wax dip, masks and seaweed treatment.

3.       Hot Stone Pedicure – This treatment is nearly similar to ordinary pedicure except for the leg, calf and foot massage part. Stone pedicure treatment uses heated basalt stones and essential oils for massaging the legs, calf and feet. This is one of the most relaxing and soothing treatment due to the se of the basalt stones.

4.       French Pedicure – The process or procedure of this treatment is the same with the ordinary pedicure or spa pedicure, the only difference is the final step where French Tip style of nail polish is applied.

5.       Paraffin Pedicure – It is basically the same with spa pedicure treatment that has added paraffin waxing treatment for moisturizing purposes.

6.       Margarita Pedicure – It may sound unhealthy but this treatment is really skin beneficial, it includes the ordinary pedicure treatment steps and uses lime and salt for the foot bath and scrub. Since lime has great effects on the skin and salt helps to soften the dead and dry skin on the feet making it easier to scrub.

7.       Chocolate Pedicure – The sweetest and most delicious treatment since the whole process uses chocolate and chocolate extracts for feet soaking and massage. The whole procedure is similar to spa pedicure; the only difference is the bath mixture.


Those are the different types of pedicure treatments you can get from nail salons out there, some of them have different names and some of them are not available on some salon establishments. Make sure to inquire before getting a treatment.  




 

Friday, May 2, 2014

How to Do Nail Art

1 . Remove old nail polish

2 . Trim and file your nails

3 . Apply a base coat

4 . Paint just the tip of your nail a different color

5 . Add a jewel or sticker to your nail

6 . Go with a glitter effect.

7 . Create simple dots

8 . Make a floral design

9 . Create a leopard print.